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Tax Planning

RRSP Contribution Limit 2026 Canada: $33,810 Maximum

Everything you need to know about the 2026 RRSP contribution limit, how to calculate your personal room, and strategies to maximize your tax deductions.

November 22, 20256 min read

$33,810

2026 Maximum Limit

18%

Of Previous Year Income

The RRSP contribution limit changes every year based on inflation. For 2026, the maximum you can contribute is $33,810 - but that's only if you earned at least $187,833 in 2025. Most of us have a different number, and that's where people get confused.

Let me break down exactly how RRSP contribution room works, how to find your personal limit, and how to make the most of it.

2026 RRSP Limit: The Numbers

  • Maximum Contribution: $33,810 for the 2026 tax year
  • Calculation: 18% of your 2025 earned income
  • Income Threshold: You need $187,833+ in 2025 income to get the full $33,810 room
  • Deadline: March 3, 2027 (for 2026 tax year deduction)

How to Calculate Your RRSP Room

Your actual RRSP contribution room is personal. Here's the formula:

RRSP Room = (18% × 2025 Income) + Unused Room - Pension Adjustment

Capped at $33,810 for new room earned in 2026

What Counts as "Earned Income"?

  • Employment income (salary, wages, bonuses)
  • Self-employment income (net business income)
  • Rental income (net)
  • Alimony/support payments received
  • Disability payments from CPP/QPP

What Doesn't Count?

  • Investment income (dividends, interest, capital gains)
  • Pension income
  • RRSP/RRIF withdrawals
  • Old Age Security or EI benefits

RRSP Contribution Limits by Year

YearMaximum LimitIncome Required
2026$33,810$187,833
2025$32,490$180,500
2024$31,560$175,333
2023$30,780$171,000
2022$29,210$162,278

How to Find Your Exact RRSP Room

Don't guess - check your actual number. Here are three ways:

  1. CRA My Account: Log in and look for "RRSP and TFSA contribution room" - this is the most up-to-date source
  2. Notice of Assessment: Check the "RRSP Deduction Limit Statement" section of your most recent NOA
  3. Call CRA: 1-800-959-8281 - they can tell you your room over the phone

Pension Adjustments: The Hidden Factor

If you have a workplace pension (defined benefit or defined contribution), your RRSP room is reduced by a Pension Adjustment (PA). This prevents "double-dipping" on retirement tax benefits.

Example with Pension Adjustment:

  • 2025 Income: $100,000
  • 18% of income: $18,000
  • Pension Adjustment: -$8,000
  • 2026 RRSP Room: $10,000

Plus any unused room from previous years

Unused RRSP Room Carries Forward

This is the good news: if you don't use your RRSP room, you don't lose it. Unused contribution room accumulates indefinitely from 1991 onwards.

Many Canadians have tens of thousands in unused room they've built up over the years. This can be a great opportunity if you have a high-income year or receive a windfall.

RRSP vs TFSA: Which First?

The classic question. Here's my rule of thumb:

  • RRSP First:If your marginal tax rate is 30%+ and you expect lower income in retirement
  • TFSA First:If your income is under $55k, or you need flexibility to withdraw without penalty
  • Split Both:If you're in the middle - get some tax deduction now and some flexibility

Over-Contribution: What Happens?

The CRA gives you a $2,000 lifetime over-contribution buffer. Beyond that, you pay 1% per month on the excess amount until you withdraw it. Not worth it.

If you accidentally over-contribute:

  1. Withdraw the excess immediately
  2. Fill out Form T1-OVP to report and pay the penalty
  3. Request a waiver (Form RC2503) if it was an honest mistake - CRA sometimes forgives

The Bottom Line

The 2026 RRSP contribution limit of $33,810 is the maximum, but your personal room depends on your income, pension adjustments, and unused room from previous years. Always check your actual number before contributing.

RRSPs are powerful for tax savings, but they're not always the best choice. Consider your full financial picture - income, tax bracket, retirement plans, and other savings goals - before maxing out.

Track Your RRSP Contributions

Waypoint Budget helps you budget for RRSP contributions throughout the year. Set savings goals and track your progress toward retirement.